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PERSONAL TRAINING

Whatever your reasons, personal training can help everyone. We can help you to improve your fitness levels, kick-start your motivation, reduce fat and weight, improve your muscle tone and generally help you to be fitter and healthier. Whether it’s for a particular sport or to push your training to another level we have a trainer for you. Just speak to a member of the team to help identify your fitness goals and we’ll help you find the perfect personal trainer. The sessions are designed to be motivating, exciting and fun and aim to fit in with your lifestyle, work and home commitments, so you maximize time and ultimately achieve your goals to transform your body.

KICK START SESSION | 1 HOUR | £35PP

Get your training back on track with this one hour personal training session. Designed to re-motivate and re-engage your training mind-set to achieve great results.

TOTAL BODY RE-SHAPE | 6 X 1 HOUR SESSIONS | £165PP

Choose from a 6 or 12 week total body overhaul! Ideal for those who want to change their body shape, build muscle or drop body fat.

RAPID RESULTS | 8 X 1 HOUR SESSIONS | £200PP

A 4 week intense programme consisting of 2 x 1 hour sessions per week over 4 weeks.

SMALL GROUP SESSION | 1 HOUR | FROM £13.50PP

Single 1 hour structured group PT session for up to 3 people. Split the cost and enjoy the savings!

MAKE AN ENQUIRY

Please call 01675 0238 600 or complete the form below